Newsletter January 2018

Hi Urban Soul Community

Due to a few recent bigger classes we have decided to cap our class size at 22. This will make sure everyone has enough space for their practice. Its great to see the community growing and it is always hard to turn students away from a yoga class but if you are the 23rd person we will have to do that in the future. To avoid missing out I recommend you book online. How to book...

This Friday is Australia Day and we will be running Slow Flow classes at 9.30am with Emily and at 5.15pm with Claire. Class schedule

Mel returns this Saturday......once Mel returns we are back to our regular teaching crew.

We have another fabulous free Introduction to Essential Oils Workshop this Sunday 1.30-3pm. Whats on

A combined Qi Gong/Tai Chi class is commencing for 60 mins on Saturdays from the 3/2. More info in next weeks newsletter and Im really excited about this edition to the regular timetable.

Just a reminder that the yoga and lifestyle 30 day wellness challenge is a great way to build a regular practice and the students that have started the challenge are beginning to see some great results :)

Wishing you all peace, joy and mung beans... see you soon  :)

Frank Baran
Studio owner and yoga addict ?