Urban Soul class timetable

Class sizes will be reduced but all classes are on as per normal from May 6 to May 9

URBAN SOUL WINTER TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am  Sunrise Flow  Sunrise Flow   Sunrise Flow  Sunrise Flow   Sunrise Flow
8:15am Dynamic Flow Open Flow
9:30am Dynamic
Movement
TherapyTM		 Open Flow  Open Flow
  Dynamic
Movement
TherapyTM
(75min)
4:15pm Yin
Movement
TherapyTM		 Yin
Community Flow
5:30pm Dynamic Flow Open Flow Open Flow Open Flow Open Flow Yoga Calm
(90min)
6:45pm Open
(Foundations)		 Dynamic Flow Yin
(with
Meditation)		 Open
(Foundations)

View the class scheduling here...

All classes in blue are suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes. If you are new to yoga please click HERE for further info...

All classes 60 mins unless the timetable shows othewise.

Please bring your own mat, towel and water bottle.

To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE