URBAN SOUL WINTER TIMETABLE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am  Sunrise Flow  Sunrise Flow   Sunrise Flow  Sunrise Flow   Sunrise Flow
8:15am Open Flow Dynamic Flow
9:30am Dynamic
Stretch
Therapy
Open Flow  Dynamic
Stretch
Therapy
(75min)
Open Flow
4:15pm Yin
StretchTherapy
Yin
 Community Flow
5:30pm Dynamic Flow Open Flow Open Flow Open Flow Open Flow Yoga Calm
(90min)
6:45pm Open
(Foundations)
Open Flow Yin
(with
Meditation)
Open
(Foundations)

View the class scheduling here...

All classes in blue are suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes. If you are new to yoga please click HERE for further info...

All classes 60 mins unless the timetable shows othewise.

Please bring your own mat, towel and water bottle.

To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE