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Urban soul is reopening on Monday June 15th. We plan on having our own 3 stages when we reopen

STAGE 1

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Sunrise Flow   Sunrise Flow
8:00am Dynamic Flow YinYang
9:30am Dynamic
Stretch TherapyTM
Slow Flow  Slow Flow
 Dynamic
Stretch TherapyTM
(75min)
12:30pm Slow Flow Feldenkrais
4:00pm Yin Yin
YinYang
(75min)
5:30pm Dynamic Flow Slow Flow Dynamic Flow Slow Flow Slow Flow Yoga Calm
(90min)
7:00pm Yoga
Foundations
Yin
(with
Meditation)

STAGE 2

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Sunrise Flow  Sunrise Flow Sunrise Flow
8:00am Dynamic Flow YinYang
9:30am Dynamic
Stretch TherapyTM
Slow Flow  Slow Flow
 Dynamic
Stretch TherapyTM
(75min)
11.00am Yoga
Foundations
12:30pm Slow Flow Feldenkrais
4:00pm Yin Yin
YinYang
(75min)
5:30pm Dynamic Flow Slow Flow Dynamic Flow Slow Flow Slow Flow Yoga Calm
(90min)
7:00pm Yoga
Foundations
Dynamic Flow  Yin
(with
Meditation)
Yin
Stretch

TherapyTM

STAGE 3

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am  Sunrise Flow Sunrise Flow  Sunrise Flow Sunrise Flow  Sunrise Flow
8:00am Dynamic Flow YinYang
9:30am Dynamic
Stretch TherapyTM
Slow Flow  Slow Flow
 Dynamic
Stretch TherapyTM
(75min)
11.00am Yoga
Foundations
12:30pm Slow Flow Slow Flow  Feldenkrais
4:00pm Slow Flow  Yin Yin
YinYang
(75min)
Slow Flow
5:30pm Dynamic Flow Slow Flow Dynamic Flow Slow Flow Slow Flow Yoga Calm
(90min)
7:00pm Yoga
Foundations
Dynamic Flow  Yin
(with
Meditation)
Yin
Stretch

TherapyTM

View the class scheduling here...

All classes in blue are a more restorative practice suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes. If you are new to yoga please click HERE for further info...

All classes 60 mins unless the timetable shows othewise.

Please bring your own mat, towel and water bottle.

To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE