If you would like to support the studio please feel free to turn up anytime from 3pm to chat with your fellow yogis, spend some time getting to know your studio and enjoying some healthy nibbles. During this time, we will be taking photos to use for our social media pages to help build the Urban Soul community and promote wellness. All welcome and most definitely bring a friend!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6:15am | Sunrise Flow | Sunrise Flow | Sunrise Flow |
Sunrise Flow | Sunrise Flow | ||
| 8:00am | Dynamic Flow | Dynamic Flow | |||||
| 9:30am | YinYang | Morning Flow | Slow Flow | Slow Flow | |||
| 11:00am | Yoga Foundations |
Stretch Therapy | |||||
| 12:30pm | Slow Flow | Loving Kindness Yoga |
Slow Flow | Feldenkrais |
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| 1:30pm | Stretch Therapy | ||||||
| 4:00pm | Yin | Strength and Mobility |
YinYang | Community Yoga | |||
| 5:15pm | Slow Flow | Dynamic Flow | Slow Flow | Dynamic Flow | Slow Flow | 5:30pm Yoga Calm |
|
| 6:30pm | Dynamic Flow | Slow Flow | Dynamic Flow | Yin | Advanced Flow |
7:00pm Feldenkrais |
|
| 7:45pm | Yoga Foundations |
Candlelight Yoga & Meditation |
Deep Relaxation Therapy |
Slow Flow |
View the class scheduling here...
All classes in blue are a more restorative practice suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes. If you are new to yoga please click HERE for further info...
All weekday classes 60 mins. All weekend classes run for 75 mins except Feldenkrais 7pm Sunday which is 60 mins
No equipment required. Mats and other props provided at no cost.
To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE
