Urban Soul class timetable

Holiday timetable is accessible on our SCHEDULE PAGE.....classes every day except Christmas Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Sunrise Flow Sunrise Flow Sunrise Flow
 Sunrise Flow Sunrise Flow
8:00am Dynamic Flow Dynamic Flow
9:30am YinYang Morning Flow Slow Flow Slow Flow
11:00am Yoga Foundations
  Stretch Therapy
12:30pm Slow Flow Loving Kindness
Yoga		 Slow Flow Feldenkrais
1:30pm Stretch Therapy
4:00pm Yin Strength
and Mobility		 YinYang Community Yoga
5:15pm Slow Flow Dynamic Flow Slow Flow Dynamic Flow Slow Flow 5:30pm
Yoga Calm
6:30pm Dynamic Flow Slow Flow Dynamic Flow Yin Advanced Flow
 7:00pm
Feldenkrais
7:45pm Yoga
Foundations
 Candlelight
Yoga &
Meditation		 Yin
(with
Meditation)		 Slow Flow

View the class scheduling here...

All classes in blue are a more restorative practice suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes. If you are new to yoga please click HERE for further info...

All weekday classes 60 mins. All weekend classes run for 75 mins except Feldenkrais 7pm Sunday which is 60 mins

No equipment required. Mats and other props provided at no cost.

To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE