Urban Soul class timetable

CHECK MBO FOR CHANGES TO THE TIMETABLE AS NEW TIMETABLE STARTING ON MONDAY

New Hot HIIT® and MOVE WELL classes commencing FROM Tuesday February 4th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Sunrise Flow Sunrise Flow
 Sunrise Flow
8:00am Dynamic Flow YinYang
9:30am  Stretch Therapy Slow Flow   Stretch Therapy
  Stretch Therapy
12:30pm Slow Flow Slow Flow Slow Flow
4:00pm MOVE WELL Yin Yin
YinYang
 Community Yoga
5:30pm Dynamic Flow Slow Flow Dynamic Flow Slow Flow Slow Flow Yoga Calm
7:00pm Yoga
Foundations
 Candlelight
Yoga &
Meditation		 Yin
(with
Meditation)		 Yin


** ALL CLASSES IN RED FOLLOW A DIFFERENT PAYMENT SCHEDULE AND MUST BE PRE BOOKED AS THESE CLASSES DO NOT RUN EVERY WEEK.  Book in here...

View the class scheduling here...

All classes in blue are a more restorative practice suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes. If you are new to yoga please click HERE for further info...

All classes 60 mins unless the timetable shows othewise.

No equipment required. Mats and other props provided at no cost.

To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE