Our fabulous 6 week yoga challenge starts in 2 weeks!

Hi Urban Soul Community.

Before I discuss the 6 week yoga challenge just a reminder that our 10 class pass for $150 sale ends this Sunday at midnight. After that time 10 class passes go back to $190. With unlimited expiry on these passes it is a great idea to buy now and use later!

We are commencing our next 6 week challenges in a couple of weeks. Our current challenge is going great guns and Iā€™m not sure enough if everyone in the community knows that we are running these comprehensive challenges. We will be commencing the ladies group at 12.30pm on Saturday 28/7 and the mixed group on Sunday 29/7. The challenge is $299 for one person or $550 if you want your partner or friend to join in. If you are already on an unlimited plan I will suspend your plan whilst the challenge is on. All the info regarding the challenge is set out below.

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My Vision

My vision is to support students to do a regular, safe, enjoyable practice and to make it as easy and as affordable as possible.

Hi Urban Soul Community.

So I have decided to do away with the usual fitness industry rules at Urban Soul. From now on all our class packs will no longer have a use by date. It makes sense to do yoga 1, 2 or 3 times a week but if you haven't been able to get on the mat for a while, you shouldn't be penalised for that!

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Help us share the Urban Soul story

Help us share the Urban Soul story

Hi Urban Soul Community.

The idea behind Urban Soul was to create a community where everyone feels welcome to join us and share in the beautiful practice of yoga. We truly believe in yoga for every body and are proud to see how the Urban Soul community supports that at each and every class. I continually get amazing feedback from the students sharing how much they enjoy the energy in our studio.

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Groovy changes to our pricing at Urban Soul

Groovy changes to our pricing at Urban Soul

Hi Urban Soul Community.

I believe we have an amazing community and a gorgeous space to do yoga. I'm proud of our beautiful studio.

The community continues to thrive and grow which is fabulous yet I wonder about the students that don't return! How do we get them back?

We have a wide range of classes, great teachers, lots of times to choose from and we are readily available for a chat on how to maintain your practice. I know we can't please all the people all the time but I would like to hope that we are extremely welcoming and if you are looking at a regular practice we have everything covered.

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GROOVY EVENTS TO HELP KICK START 2018

Groovy events to help kick start 2018

Happy New Year to the Urban Soul Community --

The start of every year takes you a step closer to the attainment of your dreams. If it hasn't already happened for you I hope this year is the breakthrough one and your dreams finally turn into reality. If the 31st of December signifies the end of a year, the 1st of January signifies the beginning. You have life; you have hope, go out there and accomplish all that you want.

Happy 2018!

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Newsletter January 2018

Hi Urban Soul Community

Due to a few recent bigger classes we have decided to cap our class size at 22. This will make sure everyone has enough space for their practice. Its great to see the community growing and it is always hard to turn students away from a yoga class but if you are the 23rd person we will have to do that in the future. To avoid missing out I recommend you book online. How to book...

This Friday is Australia Day and we will be running Slow Flow classes at 9.30am with Emily and at 5.15pm with Claire. Class schedule

Mel returns this Saturday......once Mel returns we are back to our regular teaching crew.

We have another fabulous free Introduction to Essential Oils Workshop this Sunday 1.30-3pm. Whats on

A combined Qi Gong/Tai Chi class is commencing for 60 mins on Saturdays from the 3/2. More info in next weeks newsletter and Im really excited about this edition to the regular timetable.

Just a reminder that the yoga and lifestyle 30 day wellness challenge is a great way to build a regular practice and the students that have started the challenge are beginning to see some great results :)

Wishing you all peace, joy and mung beans... see you soon  :)

Frank Baran
Studio owner and yoga addict šŸ™
0402463355

Newsletter November 2017

Unlimited fortnightly membership for $58

Hi Urban Soul Community.

Yoga is amazing. The more you do the better you feel. For the month of November we are reducing our unlimited fortnightly direct debit membership to $58. For less than the cost of 3 classes a fortnight you can do as many as you want!
If you need a little extra incentive to get to 2 or more classes a week - this is definitely the deal for you. We are continuing to add classes to the timetable and you can join here

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Newsletter October 2017 Reminder

JUST A REMINDer!

Hi Urban Soul Community

Just a reminder that the new timetable started this week and we have 5 new classes.
Tuesday 7.45pm is the return of Candlelight Yoga and Meditation
Thursday 8am and Sunday 5.30pm is the introduction of Yoga Calm
Saturday 11am we welcome back Yoga Foundations
Sunday 2pm we have created a space for toddlers with our pre-k warriors class.

Here is the timetable

And class descriptions

We also have 2 great events on this Saturday.
At 1-3pm we are having a Girls Night In fundraiser for the Cancer Council
At 6-7.30pm there is an amazing Diwali Sound Celebration with Christine Goodman

Here are Saturdays events in more detail

Wishing you all peace, joy and mung beans

Frank Baran
Studio owner and yoga addict šŸ™
0402463355

Newsletter October 2017

New Timetable commencing 16 October!

Hi Urban Soul Community....:)....Hope you are all well.

We have a wonderful new timetable commencing next Monday 16/10. Here is the link

We have added some extra classes and renamed a few classes and I believe this is our best balance yet!  An explanation of all the classes can be found here

The 6.15am morning classes are now called Sunrise Flow. Suitable for all students this is a great way to start your day.  Flow and Forrest yoga have been renamed Dynamic Flow. Generally suited to students with a bit more experience however students fairly new to their practice are welcome. Sunday morning 8am is now a dynamic flow class as well.

Slow Flow remains Slow Flow. Suitable for all students, this class tends to build a stronger practice as you hold your poses for a bit longer.

Below is some more info on the different classes available

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