Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow
6:45am Rising Sun Qi Gong
8:00am Yoga Calm Dynamic Flow Dynamic Flow
9:30am Dynamic Flow YinYang Slow Flow Slow Flow Yin
11:00am Yoga Foundations
12:30pm Slow Flow Slow Flow
2:00pm Stretch Therapy
4:00pm YinYang Community Yoga
5:15pm Slow Flow Dynamic Flow Slow Flow Dynamic Flow Slow Flow 5:30pm Yoga Calm
6:30pm Dynamic Flow Slow Flow Dynamic Flow Yin Dynamic Flow
7:45pm Yoga Foundations Candlelight Yoga
and Meditation

8pm Sound


View the class scheduling here...

Due to high demand 8pm Wednesday Sound Healing is accessible to Drop ins, 10 class packs, weekly, monthly, 3 monthly, 6 monthly and 12 months unlimited students only. Groupon and intro unlimited will have to buy a drop in class to attend.

All classes in blue are a more restorative practice suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes. If you are new to yoga please click HERE for further info...

All weekday classes 60 minutes. All weekend classes 75 mins.

No equipment required. Mats and other props provided at no cost.

To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE