Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow
8:00am Yoga Calm Dynamic Flow Dynamic Flow
9:30am Dynamic Flow YinYang Slow Flow Slow Flow Yin
11:00am Yoga Foundations Little Yogis
12:30pm Slow Flow Slow Flow
2:00pm Stretch Therapy
3:30pm Kids Yoga
4:00pm YinYang Community Yoga
5:15pm Slow Flow Dynamic Flow Slow Flow Dynamic Flow Slow Flow 5:30pm Yoga Calm
6:30pm Dynamic Flow Slow Flow Dynamic Flow Yin Dynamic Flow
7:45pm Yoga Foundations Candlelight Yoga
and Meditation

8pm Sound
Healing
Meditation

View the class scheduling here...

There will be no dynamic Flow this Friday 24/11 at 6.30pm. Instead we have a special event Friday night Immersion YinYang with acoustic guitar from 7-8.30pm

Stretch Therapy is commencing at 2pm on Wednesday 22/11. Our first class is a taster and is free to all students. Come along and check it out  - Click HERE to see the class info.

All classes in blue are a more restorative practice suited to beginners, returning students, students with injuries and senior students. Students with a regular practice are also suited to these classes.

All weekday classes 60 minutes. All weekend classes 75 mins.

$5 Community classes on  Sunday afternoon do not require a booking.

No equipment required. Mats and other props provided at no cost.

To stay up to date with any changes, please see our LIVE timetable and to BOOK into any of our classes ....CLICK HERE